Tai Chi/Qi Gong Class on Chingford Plain.

Our Summer Outdoor Classes have now ended for the time being.
Mohini hopes to offer some outdoor workshops at some time in the future.

photo used with kind permission of “Sunset on Chingford Plain”, by Terre Spratt

This has been such a valuable option when we could not meet for our regular yoga classes, due to the current, unsettled and potential, unsafe situation at many venues. We had some lovely classes outdoors on Chingford plain; space and fresh air being plentiful. The energy was palpable, as the sun setting, a soft, gentle and magical energy was felt.

Our sessions were mainly standing up, and when the ground was dry, some seated meditation and breathing.