Heartspace Yoga –“Going Deeper” (Level I)
A Bespoke In-Person Short Course
East London
Subtle Body – Sacred Sound – Silent Space

This short course is for interested yogis who are embarking on their spiritual journey, to learn and experience different and varied Eastern and Western practices. The practices offered will deepen the yogi’s knowledge and experience of some of the traditional, fundamental and deeper practices of yoga, tai chi, qi gong, meditation and related practices.  The course will offer a good basis for those yogis wishing  to deepen their ongoing spiritual and personal development, or those wishing to pursue further training leading to becoming a Yoga Teacher. It will be tailor-made to each individual student, corresponding to their needs, current fitness levels, health concerns, experience and emotional and spiritual requirements. An initial discussion and assessment will be carried out before acceptance is offered onto this specialized course.  Spiritual Guidance Counselling sessions are also available and offered as an additional tool to enhance the progress of the yogi on this course.

This 24 hour course, successfully piloted during the of summer 2023, runs on 2 half days per month, from 10-1pm, over a maximum of 4 months. Course Investment from January 2024 : £495, non- refundable deposit of £95. Payment Plan available, please enquire. A Heartspace Yoga Certificate of Attendance will be awarded on completion.

GOING DEEPER—SYLLABUS *

*The  syllabus may be subject to change. If you are interested in this course, please complete the contact form below. Mohini will get back to you for a preliminary discussion.