ANCESTRY  HUMANITY  SPIRITUALITY

SINGER  YOGINI  ARTIST  AUTHOR

  YOGAFLOWS™ CLASSES
an eclectic blend of Yogasana, Pranayama,
Mudras, Relaxation, Meditation and Self-Enquiry
based on Mohini’s 40+ years
as a practictioner and teacher

No matter your level or experience of yoga,
Everyone is welcome
Where : St Anne’s Community Hall, 200 Larkshall Road,
Chingford, London, E4 6NP. 7.30- 9 p.m.
https://goo.gl/maps/yAzN532hXkEdStpP8

The investment is as follows :

5 classes in the same month : £11 per class, paid in advance.
4 classes in the same month : £11.50 per class, paid in advance.
3 classes in the same month : £12 per class paid in advance.
2 classes in the same month: £14 per class, paid in advance.
1 Drop-in class :£15 paid in advance or on the door.
Bank Transfer preferred or cash – for details please contact Mohini

Guideline for physical class attendance:   please bring all your own equipment, mats, shawl, socks cushions and any other items you will need.  Wear loose comfortable clothes. The hall is vast, and  there is ample space to spread out. We have excellent heating in the cooler andn winter months.  If you are new to yoga, please contact Mohini ahead of joining a class, and arrive about ten minutes early for a brief chat and venue orientation.  If you have or develop any injuries or health conditions, either as a new yogi or a regular yogi, please let Mohini know, so that the class content can be be tailored to suit everyone’s needs, as much as possible, so that everyone feels included and comfortable.  We are a very friendly, accepting, non-judgemental and non-competitive group. Humour is an important ingredient. It makes the heart happier!

To join a class or for more information on any class or  in person or zoom 1-2-1 session,
please contact Mohini by email  and she will send you details.

New Classes to come YIN  YOGA –a great balance to the more dynamic Yoga practices
Tai Chi/Qi Gong Outdoors when the weather is more clement.
Mohini also offers : 1-2-1 Sessions in
Spiritual Counselling, Yoga, Yin Yoga, Tai Chi, Qi Gong
£55 per hour.
Cancellation Policy : 48 hour notice required,
or fee becomes payable before next session.

With each breath, I breathe in new life, new beginnings,
With each outbreath, I breathe out the past,
The old, the unwanted.