No matter your level or experience of yoga,
Everyone is welcome at our
LIVE YOGAFLOWS™ CLASSES
Where : St Anne’s Community Hall, 200 Larkshall Road,
Chingford, London, E4 6NP.
https://goo.gl/maps/yAzN532hXkEdStpP8
At: 7.30- 9 p.m.
The fee structure is as follows :
3 classes or more in the same month : £10.- paid in advance
2 classes in the same month £12 paid in advance; 1 Drop-in class £13
https://www.paypal.com/paypalme/MohiniChatlani

Guideline for physical class attendance:   please bring all your own equipment, mats, cushions and any other items you will need.  The hall is vast, and  there is ample space to spread out.  You can bring your own hand sanitizer, although there is a one provided on entering the hall in the lobby. Please avail yourself of this on entering.  Thank you for your loyalty.

New Classes to come YIN  YOGA –a great balance to the more dynamic Yoga practices
Tai Chi/Qi Gong Outdoors when the weather is more clement.
Mohini also offering Private 1-2-1 Yoga/YinYoga/Tai Chi/Qi Gong

With each breath, I breathe in new life, new beginnings,
With each outbreath, I breathe out the past,
The old, the unwanted.

Filmed, ad hoc, in my urban London Sacred Space, August 2020, so it’s un-planned and very natural. It’s a flavour of what is to come, as I compile and write my 2nd book, after my 1st book “Yogaflows” was published in 2002. This is a great practice which helps assimilation, detoxification, elimination and efficient functioning of the internal abdominal organs. Although the poses look easy(!) some of them are challenging, especially the stepping back, which is quite a balance. Practice and persevere! Thank you for watching.