Due to the new national lockdown from 5 November for 4 weeks
Mohini is offering her classes online via Zoom.
Current Class on Zoom :
YOGAFLOWS – General Yoga Mondays 730-845pm £10 or £34 for 4 classes
New Class to come YIN  YOGA –a great balance to the more dynamic Yoga practices
Mohini also offering Private 1-2-1 Yoga/YinYoga/Tai Chi/Qi Gong
To join a class or for more information on any class or 1-2-1 session,
please contact Mohini by email  and she will send you details.
Thank you all for your ongoing loyalty and support

With each breath, I breathe in new life, new beginnings,
With each outbreath, I breathe out the past,
the old, the unwanted.

YogaFlows Classes with Mohini – We’re Back!
We hope to resume our Monday night class at St Anne’s,
on Monday 7 December,2020
Unless further Government restrictions are announced.

From  Monday 7 September, 2020,  we will be resuming our evening class at St. Anne’s.  Please bring all your own equipment, mats, cushions and any other items you will need.  The ground is marked with “x’s” for ease of measuring distance.  Please do not use any chairs or tables and avoid touching any windows, doors and other furniture for your own safety. 

I have now received the additional conditions for all safety and Covid-19 protocols relating to St Anne’s. I would like to request that those attending class, wear gloves to enter and exit the building, to avoid touching any surfaces. Also bring your own hand sanitizer, although there is a one provided on entering the hall in the lobby. Please avail yourself of this on entering.  This is an extra measure, which I am putting in place. The ladies toilets are out of commission for our members, and only the Disabled Toilet should be used.  Please wear gloves when entering and exiting the toilets, to keep safe and ready for the next user.  Your cooperation and understanding is much appreciated. 

Where : St Anne’s Community Hall, 200 Larkshall Road,
Chingford, London, E4 6NP.
https://goo.gl/maps/yAzN532hXkEdStpP8
At: 7.30-8.45pm  Cost £10 on the door or £8.50 per class paid 4 weeks in advance

Filmed, ad hoc, in my urban London Sacred Space, August 2020, so it’s un-planned and very natural. It’s a flavour of what is to come, as I compile and write my 2nd book, after my 1st book “Yogaflows” was published in 2002. This is a great practice which helps assimilation, detoxification, elimination and efficient functioning of the internal abdominal organs. Although the poses look easy(!) some of them are challenging, especially the stepping back which is quite a balance. Practice and persevere! Thank you for watching.